Showing posts with label empowerment. Show all posts
Showing posts with label empowerment. Show all posts

Sunday, November 1, 2009

BLACK WOMEN NEED MORE SELF-LOVE!

WELLNESS EXPERT, DR. ANDREA PENNINGTON
 DECLARES BLACK WOMEN NEED MORE SELF-LOVE
&
ANNOUNCES PARTNERSHIP WITH R&B SINGER “PEACHES”
TO LAUNCH OF WOMEN’S EMPOWERMENT PROJECT


For Immediate Release:                                               November 2, 2009
Beverly Hills, California

Dr. Andrea Pennington, a nationally renowned health expert and radio host, is the past Medical Director and Spokesperson for Discovery Health Channel and Discovery Health Online and has been featured on several TV programs such as CNNFox News, the Today Show, and the Early Show – CBS, and Oprah.


For over a decade Dr. Pennington has helped women through her medical practice and television shows to explore and release the painful trauma that has kept them from a life of joy. Dr. Pennington now introduces the LA launch the The  “I Love You, Me! Women’s Empowerment Project with singer-songwriter, Meritxell, the new Peaches of legendary combo Peaches and Herb.


For many years Meritxell has been certain of the transformational capacity of her voice and her music. She has performed at world renowned events and shared stages with some of the most successful musicians in the Jazz and R&B world today. Through her music, Meritxell crosses boundaries like no other: She communicates beauty, harmony and power. You have heard her voice in television jingles for Sears, Covergirl and Pringles, to name a few.


The I Love You, Me! Empowerment Project includes several songs penned by the duo featuring world beats, jazzy melodies and funky hooks. The first release off the CD is called “I Love You, Me!” which encourages every woman to look herself in the mirror and recite the self-love affirmation along with them.


Dr. Pennington explains, I always ask my clients, “Can you look yourself in the mirror and say, "I love you, ME!" to your own reflection?” Many of them bow their heads in shame and reply, “No.”
“After over a decade treating depression, obesity, eating disorders and addiction, I have found that true self-love is a critical prerequisite for true self-esteem and a healthy lifestyle.” This project helps women become more aware of who they really are - behind the public persona and mask.

On November 2, 2009 at 1pm PT and 4pm ET, online visitors can listen to the "Dr. Andrea Show": Empowered for Life!  to discover Dr. Pennington's "Cornerstone Philosophy” , a powerful 5-step matrix her clients use for learning to love themselves – despite perceived physical or emotional ‘flaws’, excess weight and imperfections.

Monday, November 2 at 4pm ET/1pm PT
on www.BlogTalkRadio.com/DrAndrea
Simulcast on www.AdviceRadio.com



This week's show is unique in that Dr. Andrea will highlight the theory of Cultural Legacy as defined in the book "Outliers" by Malcolm Gladwell. You will gain insights into how your culture may be enabling your failures - as much as your success!

And to introduce the musical anthem that is part of the "I Love You, Me" empowerment project in Los Angeles, singer/songwriter Mertixell will be joining the show, too! Meritxell, the new "Peaches" of the legendary duo, Peaches & Herb, has relocated to Los Angeles and has partnered with Dr. Andrea to carry the message of empowerment and self-love to women everywhere!

Tune in to hear the song LIVE on the show!

Call in to listen live or to ask a question! (646) 727-3417

Listen online at www.AdviceRadio.com
or

Submit questions while listening online at www.BlogTalkRadio.com/DrAndrea



About Dr. Pennington
Dr. Andrea Pennington  is the President of Pennington Empowerment Media and Editor in Chief of www.Skinsight.com, a premier online resource for skin health and beauty.

Visit www.PenningtonEmpowerment.com

Sunday, July 12, 2009

13 Deadly Relationship Mistakes Even Smart Women Make

Tune in for an important show about domestic violence
on
The "Dr. Andrea Show"
as she provides insight and advice with a survivor of domestic violence AND a former abuser

Monday, July 13 at 1pm ET/10am PT
on www.BlogTalkRadio.com/DrAndrea

When pictures of Rihanna came out on the Internet showing her beautiful face tattered and bruised because the fist of boyfriend Chris Brown struck her in a violent attack, it left most of us in disbelief and shock - that yes, even the young and fabulous in Hollywood struggle with the same issues we deal with or talk about on a daily basis in our most intimate relationships.

Yes, romantic relationships can be wonderful with the right person but as Dr. Andrea states, "A relationship with the wrong person can wreak havoc on a person's life leading to years of heartache, emotional/social unrest, and even physical damage. This is an important show for every woman to learn the signs to watch for and to understand what goes through the mind of an abuser."

· It is estimated that 2 million to 4 million US women are assaulted by a domestic partner every year. Twelve million women (1 out of 4 women) will be abused in their lifetime.

· One study estimated that more than 3% (approximately 1.8 million) of women were severely assaulted by male partners or cohabitants over the course of a year, while others indicate the percentage of women experiencing dating violence, including sexual assault, physical violence, or verbal and emotional abuse, ranges as high as 65%

On Monday, July 13th at 1pm ET, Dr. Andrea will be discussing the 13 deadly relationship mistakes most smart women make in their quest to find a lifelong partner. Dr. Andrea will be joined live by Kimberly, a woman who was abused in her first marriage of three years although the warning signs were blaring when she and her ex were only dating. Also live on the show is a man, "SP", a former abuser, who will talk about why he found himself committing violence against women in his relationships.

Then, Dr. Andrea will be joined by singer/songwriter, Meritxell, the new 'Peaches' of Peaches and Herb. Meritxell, who hails from Barcelona, Spain, has teamed up with Dr. Andrea to bring the I Love You, Me! Women's Empowerment Project to those who need a new start in life. Meritxell will share insights on how domestic violence affects the Latina community.

This timely and relevant show is not to be missed!


Airing weekly, Empowered for Life! with Dr. Andrea on BlogTalkRadio and YouTube will discuss timely and relevant topics including wellbeing, weight loss and body image, eating disorders, and health empowerment. She will even delve into tackling work/life balance, as well as lifestyle topics that cover beauty, travel, and relationships.


All media inquiries and interview requests should be directed to The Write Stylz Public Relations Firm.

Dr. Andrea Pennington, Dr. Andrea Pennington, a nationally renowned health expert and radio host, is the past Medical Director and Spokesperson for Discovery Health Channel and Discovery Health Online and has been featured on several TV programs such as CNN, Fox News, the Today Show, the Early Show - CBS, and Oprah. For over a decade Dr. Pennington has helped women through her medical practice and television shows to explore and release the painful trauma that has kept them from a life of joy. Dr. Pennington launched the "I Love You, Me! Women's Empowerment Project with singer-songwriter, Meritxell, the new "Peaches" of legendary combo Peaches and Herb.

Visit www.PenningtonEmpowerment.com and www.ILoveYouMe.com

Saturday, June 27, 2009

Healthy is the New "Skinny!"





If Barbie Were a Real

Woman, She Would Look Like the Rest of

Us!



Tune in for “Healthy is the New Skinny” on the “Dr. Andrea Show” as she Discuss the

Obsession of Body Perfection in America

If Barbie were a real woman she would have: divorced Ken, had 1-tummy tuck under her belt, endured 2 lay-offs, suffered with

thinning hair, turned off the lights while making love and probably been treated for her depression! Come on people let’s get real; Barbie would look and feel like most of us!

Forty to fifty percent of women in the U.S. are under pressure to measure up to a certain social and cultural ideal of beauty, which can lead to poor body image. Women are

constantly bombarded with "Barbie-doll" images.

If you fear the words “Pool Party”, let Dr. Andrea walk you through it! Got a class or family reunion coming up? Allow Dr. Andrea to boost your confid

ence! Is your daughter obsessed about being SKINNY? Dr. Andrea can coach her through it! Or do you just desire to feel good about YOU? Don’t miss this show!

· It is estimated that 40-50% of American women are trying to lose weight at any point in time.

· One out of every four college aged women has an eating disorder.

· Almost half of all women smokers smoke because they see it as the best way to control their weight. Of these women, 25% will die of a

disease caused by smoking.

· At 59” tall and weighing 110 lbs, Barbie would have a BMI of 16.24 which is considered severely underweight. Because of her ridiculous proportions (3

9” bust, 18” waist, 33” thighs and a size 3 shoes!), if she was a real woman, she wouldn’t be able to walk upright - she would have to walk on all fours.

· At age thirteen, 53% of

American girls are “unhappy with their bodies.” This grows to 78% by the time girls reach seventeen.

By presenting an ideal that is so difficult to achieve and mai

ntain, the cosmetic and diet product industries are experiencing exponential growth. It's no accident that our daughters, nieces and BFF’s are increasingly brainwashed into thinking that thinness is the essential crite


rion of beauty. The message we're hearing is either "all women need to lose weight" or that the natural aging process is a "disastrous" fate.

The next live show, scheduled June 29th at 1pm ET, will feature a discussion titled, "Healthy is the New Skinny"! Dr. Andrea says, “The media has it all wrong and it’s got us all trippin’! The average American woman is 5’4” tall and weighs 140 pounds. The average American model is 5’11” tall and weighs 117 pounds.”


Dr. Andrea will be joined by Blanche Williams, former model, Sirius-XM Radio talk show personality, author, media literacy advocate, and management director for acclaimed documentary The Soul’s of Black Girls, focusing on the impact the media has on black women’s self-image. Blanche has been involved with health, wellness and empowerment for over 10 years and believes that a healthy mind creates a healthy body. Her book, How to Design Your Mind for Greatness, is part of Williams’ Greatness by Design Empowerment Enterprises. www.greatnessbydesign.com

Also joining the conversation is

Andrea Owen. She is a life coach, blogger of "Live your Ideal Life", and a speaker passionate about empowering women to value their character and access their 3 best selves: self-worth, self-confidence and self-esteem. She is currently hosting workshops sponsored by the Dove Campaign for Real Beauty, helping young girls establish healthy self esteem and to help widen the definition of beauty.

Dr. Andrea will answer pertinent questions that include:

  1. What is “Total Life Transformation” all about for real women with real weight issues?
  2. Why do some of us hate the way we look?
  3. How can we boost our metabolism to increase weight loss?
  4. How can women come to love the bodies we have on the inside?
  5. What are ways to reduce the weight after the baby comes?
  6. How can we boost the esteem of our teens and prevent poor choices?

Airing weekly, Empowered for Life! with Dr. Andrea on BlogTalkRadio and YouTube will discuss timely and relevant topics including wellbeing, weight loss and body image, eating disorders, and health empowerment. She will even delve into tackling work/life balance, as well as lifestyle topics that cover beauty, travel, and relationships.


All media inquiries and interview requests should be directed to
The Write Stylz Public Relations Firm.

Dr. Andrea Pennington, Dr. Andrea Pennington, a nationally renowned health expert and radio host, is the past Medical Director and Spokesperson for Discovery Health Channel and Discovery Health Online and has been featured on several TV programs such as CNN, Fox News, the Today Show, the Early ShowCBS, and Oprah. For over a decade Dr. Pennington has helped women through her medical practice and television shows to explore and release the painful trauma that has kept them from a life of joy. Dr. Pennington launched the “I Love You, Me! Women’s Empowerment Project with singer-songwriter, Meritxell, the new Peaches of legendary combo Peaches and Herb. www.PenningtonEmpowerment.com and www.ILoveYouMe.com

###


About "Empowered for Life w/Dr. Andrea"

http://rs6.net/tn.jsp?et=1102619077238&s=3424&e=001KRH6ypt2G1pXhg8dXWMEsEyiEoxClJDGOzihi5zM2shqXsQqlIY0otjrPOr9nEtEsv4DCT2X3kJapKYeOTcuBxB9cjmmhmdlLKbq0k7t1U6IOnbg62BVqHhg4jT67CXv

Empowered for Life! with Dr. Andrea, hosted by Andrea Pennington, MD, is a show centered on the outspoken and candid wisdom of Dr. AndreaPennington offering solutions for empowered living to millions. Each week topics differ but the essence of the show remains the same: expert advice and life coaching for living an empowered life from wellness expert, empowerment coach and medical journalist Dr. Andrea Pennington. Dr. Andrea is your go-to guru for life transformation and optimal living!

Dr. Andrea Pennington, a nationally renowned health expert and radio host, is the past Medical Director and Spokesperson for Discovery Health Channel and Discovery Health Online and has been featured on several TV programs such as CNN, Fox News, theToday Show, the Early Show - CBS, and Oprah.

For over a decade Dr. Pennington has helped women through her medical practice and television shows to explore and release the painful trauma that has kept them from a life of joy. Dr. Pennington launched the "I Love You, Me! Women's Empowerment Project with singer-songwriter, Meritxell, the new Peaches of legendary comboPeaches and Herb. For more information, please visit
www.PenningtonEmpowerment.com and www.ILoveYouMe.com .

The live format allows listeners to call or email into the studio with specific questions for Dr. Andrea or guest experts.

About The Write Stylz Public Relations Firm

The Write Stylz Public Relations Firm is a full service, integrated, marketing, advertising & public relations agency with headquarters in Atlanta and Charlotte.

With over 35 years of collective experience in advertising, brand development, marketing communications, and public relations experience, we represent consumer, B-to-B and non-profit clients in industries ranging from healthcare to cellular, higher education institutions to book authors, public utilities to state government and sports and entertainment implementing...read more.

Contact: Media Relations

Email: publicist@thewritestylzprfirm.com

Phone: 404-573-1627

Web: www.thewritestylzprfirm.com

Tuesday, April 14, 2009

Do you love yourself?

Today I began brainstorming with a team of public health advocates the design of electronic health resources to connect at-risk youth with the health care system.

And as the various leaders and experts around the room shared, with passion, their ideas of how  to 'solve' the problems that adolescents face as they 'drop out' of the healthcare system, I was struck by one comment - "any curriculum we build must teach the value of self." I could not agree more!

Last year I started a new empowerment movement called "I Love You, Me!" that is designed to empower young people around the world, especially young women, to learn to love themselves.

In my work with addictions and eating disorders and obesity I noticed that many of my clients didn't even feel they were worthy of attention and nurturing. When you suffer from a lack of self-love you are less likely to take care of yourself, abstain from unhealthy behaviors and resist temptatoin to 'self-medicate' with food, drugs, alcohol, sex, gambling or shopping. 

So as you look to embrace an empowered lifestyle, I ask, do YOU love yourself?

Check out my other blog at www.ILoveYouMe.com

PS: I co-wrote a beautiful song that includes a mirror meditation on self-love - check it out!
www.MySpace.com/dreahsound